We offer the premiere Women’s Self Defense program in the Greater Philadelphia Region.

Our program is designed to meet the self-protection needs of Women, teenagers, and girls. We provide you with the necessary tools to make quick intelligent decisions, and learn how to disengage from violent encounters and escape.  Our training programs are specially structured to empower you with the physical skills to protect yourself as well as empower you to face your fears and overcome them.

These tactics ensure a rapid response using gross motor skills and basic awareness skills to give you the best chance of survival in a time of crisis. The curriculum was designed specifically to be learned in a short amount of time.  Gain confidence in yourself and in your abilities as you learn to protect yourself.

We regularly teach seminars and workshops throughout the Greater Philadelphia area. Be sure to contact us to find out when the next Women’s Self Defense program is coming to your area. If your a martial arts school owner, Student Activity Director or other interested party and would like to host an Women’s Self Defense or Rape Prevention Seminar, please do not hesitate to call or email us today.

Learn more about our self defense programs and training options: